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Qigong is a gentle, moving meditation that combines physical postures, stretching, and breathing techniques while focusing the mind to gain a deeper sense of calm. This coordination of body, breath and mind is thought to improve physical fitness, relieve stress, and promote overall well-being. Qigong is an on traditional Chinese medicine which recognizes and activates […] |
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This gentle program helps reduce stress, manage emotional and phsical pain and imporve sleep through simple stretches, breathing techniques, and mindfulness. Open to cancer survivors, caregivers and the general public. Tai Chi, often described as “meditation in motion,” has been shown to improve balance, flexibility, and mental well-being. It is a low-impact form of exercise that is accessible to individuals of all ages and fitness levels, making it especially beneficial for those affected by cancer, caregivers, and anyone seeking a mindful wellness practice. These weekly […] Anyone can do gentle yoga! This class is designed for all ages and levels of ability. There will be some deep breathing and simple stretches to tone and energize the body and mind. Each class will start with a brief centering meditation and end with a deep resting pose. This is a great way to […] This support group is open to anyone affected by any type of cancer, bereavement, and/or grief. The supportive gathering is designed to provide participants with the tools and encouragement they need to lead happy and healthy lives, even while battling cancer, grief, and/or bereavement. This support group is also open to anyone providing care to […] |
3 events,Looking for a fun welcoming space to connect with other parents whale your toddler plays, explores, and learns? Who can join? Parents, grandparents, caregivers with toddlers Gentle exercise classes can help cancer patients ease back into regular physical activity while undergoing cancer retreatment and can also help in the recovery process. This gentle exercise class is designed for those who have had a cancer diagnosis, are currently in treatment, cancer survivors and their caregivers. The focus is on restoring range of […] |
3 events,A relaxing, creative space to explore art, try new techniques, work on individual projects, and connect with others. All skill levels welcome. |
1 event,Gentle exercise classes can help cancer patients ease back into regular physical activity while undergoing cancer retreatment and can also help in the recovery process. This gentle exercise class is designed for those who have had a cancer diagnosis, are currently in treatment, cancer survivors and their caregivers. The focus is on restoring range of […] |
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1 event,open to women living with breast cancer. The Open Arms support group started by founder Brooke Ismail’s cancer journey that began in the summer of 2013. After the completion of her surgeries, she realized that for herself and many others there was a void in the real-world patient-to-patient connection that other support programs did not […] |
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2 events,Tai Chi, often described as “meditation in motion,” has been shown to improve balance, flexibility, and mental well-being. It is a low-impact form of exercise that is accessible to individuals of all ages and fitness levels, making it especially beneficial for those affected by cancer, caregivers, and anyone seeking a mindful wellness practice. These weekly […] This support group is open to anyone affected by any type of cancer, bereavement, and/or grief. The supportive gathering is designed to provide participants with the tools and encouragement they need to lead happy and healthy lives, even while battling cancer, grief, and/or bereavement. This support group is also open to anyone providing care to […] |
2 events,Looking for a fun welcoming space to connect with other parents whale your toddler plays, explores, and learns? Who can join? Parents, grandparents, caregivers with toddlers Gentle exercise classes can help cancer patients ease back into regular physical activity while undergoing cancer retreatment and can also help in the recovery process. This gentle exercise class is designed for those who have had a cancer diagnosis, are currently in treatment, cancer survivors and their caregivers. The focus is on restoring range of […] |
1 event,A relaxing, creative space to explore art, try new techniques, work on individual projects, and connect with others. All skill levels welcome. |
1 event,Gentle exercise classes can help cancer patients ease back into regular physical activity while undergoing cancer retreatment and can also help in the recovery process. This gentle exercise class is designed for those who have had a cancer diagnosis, are currently in treatment, cancer survivors and their caregivers. The focus is on restoring range of […] |
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Qigong is a gentle, moving meditation that combines physical postures, stretching, and breathing techniques while focusing the mind to gain a deeper sense of calm. This coordination of body, breath and mind is thought to improve physical fitness, relieve stress, and promote overall well-being. Qigong is an on traditional Chinese medicine which recognizes and activates […] |
3 events,Reflexology is based on the idea that stimulating specific points on the feet and hands can improve the functioning of corresponding organs, glands, and other parts of the body. Reflexology reduces stress, improves circulation, and encourages relaxation throughout the body. This hands-on modality uses a thumb and finger-walking technique to apply pressure on the reflex […] Tai Chi, often described as “meditation in motion,” has been shown to improve balance, flexibility, and mental well-being. It is a low-impact form of exercise that is accessible to individuals of all ages and fitness levels, making it especially beneficial for those affected by cancer, caregivers, and anyone seeking a mindful wellness practice. These weekly […] This support group is open to anyone affected by any type of cancer, bereavement, and/or grief. The supportive gathering is designed to provide participants with the tools and encouragement they need to lead happy and healthy lives, even while battling cancer, grief, and/or bereavement. This support group is also open to anyone providing care to […] |
3 events,Reflexology is based on the idea that stimulating specific points on the feet and hands can improve the functioning of corresponding organs, glands, and other parts of the body. Reflexology reduces stress, improves circulation, and encourages relaxation throughout the body. This hands-on modality uses a thumb and finger-walking technique to apply pressure on the reflex […] Gentle exercise classes can help cancer patients ease back into regular physical activity while undergoing cancer retreatment and can also help in the recovery process. This gentle exercise class is designed for those who have had a cancer diagnosis, are currently in treatment, cancer survivors and their caregivers. The focus is on restoring range of […] |
4 events,A relaxing, creative space to explore art, try new techniques, work on individual projects, and connect with others. All skill levels welcome. No one should have to face cancer alone. This support group is open to anyone affected by any type of cancer. The supportive gathering is designed to provide cancer patients with the tools and encouragement they need to lead happy and healthy lives, even while battling cancer. For more information contacts us at [email protected] |
1 event,Gentle exercise classes can help cancer patients ease back into regular physical activity while undergoing cancer retreatment and can also help in the recovery process. This gentle exercise class is designed for those who have had a cancer diagnosis, are currently in treatment, cancer survivors and their caregivers. The focus is on restoring range of […] |
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1 event,The group’s mission is to help newly diagnosed breast cancer patients navigate through the process of healing and surviving. The Down East support group will now hold a support group for women newly diagnosed, in treatment, and women helping newly diagnosed breast cancer patients navigate through the process of healing and surviving. |
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Qigong is a gentle, moving meditation that combines physical postures, stretching, and breathing techniques while focusing the mind to gain a deeper sense of calm. This coordination of body, breath and mind is thought to improve physical fitness, relieve stress, and promote overall well-being. Qigong is an on traditional Chinese medicine which recognizes and activates […] |
2 events,Tai Chi, often described as “meditation in motion,” has been shown to improve balance, flexibility, and mental well-being. It is a low-impact form of exercise that is accessible to individuals of all ages and fitness levels, making it especially beneficial for those affected by cancer, caregivers, and anyone seeking a mindful wellness practice. These weekly […] This support group is open to anyone affected by any type of cancer, bereavement, and/or grief. The supportive gathering is designed to provide participants with the tools and encouragement they need to lead happy and healthy lives, even while battling cancer, grief, and/or bereavement. This support group is also open to anyone providing care to […] |
2 events,Erin specializes in light touch and restorative massage focusing on whole body approach to help the body heal physically, mentally and emotionally using gentle techniques, energy, herbal essential oils, sound and vibration. By appointment only. Email [email protected] to sign up. Gentle exercise classes can help cancer patients ease back into regular physical activity while undergoing cancer retreatment and can also help in the recovery process. This gentle exercise class is designed for those who have had a cancer diagnosis, are currently in treatment, cancer survivors and their caregivers. The focus is on restoring range of […] |
1 event,A relaxing, creative space to explore art, try new techniques, work on individual projects, and connect with others. All skill levels welcome. |
1 event,Gentle exercise classes can help cancer patients ease back into regular physical activity while undergoing cancer retreatment and can also help in the recovery process. This gentle exercise class is designed for those who have had a cancer diagnosis, are currently in treatment, cancer survivors and their caregivers. The focus is on restoring range of […] |
2 events,This support group is free and is open to all those living with breast cancer and survivors. This safe, supportive group The Beth C. Wright Cancer Resource Center is pleased to announce a new Fiber Arts Class, beginning this month and held on the 4th Saturday of every month from 10:00 a.m. to 2:00 p.m. at the Baileyville Center. The first session will be January 24th. This welcoming, relaxed class offers participants the opportunity to learn […] |
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Qigong is a gentle, moving meditation that combines physical postures, stretching, and breathing techniques while focusing the mind to gain a deeper sense of calm. This coordination of body, breath and mind is thought to improve physical fitness, relieve stress, and promote overall well-being. Qigong is an on traditional Chinese medicine which recognizes and activates […] |
2 events,Tai Chi, often described as “meditation in motion,” has been shown to improve balance, flexibility, and mental well-being. It is a low-impact form of exercise that is accessible to individuals of all ages and fitness levels, making it especially beneficial for those affected by cancer, caregivers, and anyone seeking a mindful wellness practice. These weekly […] This support group is open to anyone affected by any type of cancer, bereavement, and/or grief. The supportive gathering is designed to provide participants with the tools and encouragement they need to lead happy and healthy lives, even while battling cancer, grief, and/or bereavement. This support group is also open to anyone providing care to […] |
3 events,Gentle exercise classes can help cancer patients ease back into regular physical activity while undergoing cancer retreatment and can also help in the recovery process. This gentle exercise class is designed for those who have had a cancer diagnosis, are currently in treatment, cancer survivors and their caregivers. The focus is on restoring range of […] This monthly group is open to men diagnosed with prostate cancer that are seeking a community of support and understanding. The group also offers a great opportunity for men wanting to provide insight and mentorship for others. We annually have guest speakers on various topics. Hybrid For more information contact us at [email protected] |
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The Beth C. Wright Cancer Resource Center is pleased to annound a new 8-week mindfulness series led by Jen Harry. The program is based on the book "Mindfulness: An 8-Week Plan for Finding Peace in a Frantic World" and is designed to help participants build practical skills for stress reduction, emotional wellness, and everyday balance. […] A relaxing, creative space to explore art, try new techniques, work on individual projects, and connect with others. All skill levels welcome. |
1 event,Gentle exercise classes can help cancer patients ease back into regular physical activity while undergoing cancer retreatment and can also help in the recovery process. This gentle exercise class is designed for those who have had a cancer diagnosis, are currently in treatment, cancer survivors and their caregivers. The focus is on restoring range of […] |
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Featured
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Featured
Join your hosts Beth C Wright Cancer Resource Center and Mainely Pelvic Physical Therapy for a day of bortherhood, education, wellness, and hope by epquipping men with the tools to navigate life after a prostate cancer diagnosis. Hightlights include: Inspiring keynote with Dana Green Book & Brotherhood discussion Health cooking demonstration Fly tying workshop Fly […] |